10 Tips To Get Unstuck in your Career 5

10 Tips To Get Unstuck in your Career 5

Identify your goal.

What do you need to do to reach that goal?

What skills do you need to develop?

What experience would be helpful?

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Alan Chadwick Coaching
10 Tips To Get Unstuck in your Career 5

10 Tips To Get Unstuck in your Career 4

10 Tips To Get Unstuck in your Career 4

Yogi Berra said, “If you don’t know where you’re going, you’ll end up somewhere else.” No matter where you are in your career, it’s important to keep in mind where you want to go and what you need to do to get there.

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Alan Chadwick Coaching
10 Tips To Get Unstuck in your Career 4

 

10 Tips To Get Unstuck in your Career 3

10 Tips To Get Unstuck in your Career 3

Get out of your office! Be social schedule at least one lunch or coffee per week with a colleague to start. If you don’t put it on your calendar, chances are it won’t happen.

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Alan Chadwick Coaching
10 Tips To Get Unstuck in your Career 3

10 Tips To Get Unstuck in your Career 2

10 Tips To Get Unstuck in your Career

Number 2

Move beyond your to-do list and become more visible in the workplace. Remember: Talent and hard work alone won’t get you ahead. You need to be known across the organization. Build relationships and let people know what you’re doing and what you’re accomplishing.

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Alan Chadwick Coaching
10 Tips To Get Unstuck in your Career 

10 Tips To Get Unstuck in your Career

  1.  Manage your career
Tips To Get Unstuck in your Career
Tips To Get Unstuck in your Career

Are you to busy managing your job ignoring your career?  It’s time to get over your limiting belief that working hard and performance alone lead to promotions.

Research shows that men are much better managing their careers. They spend 80% of their time doing their jobs and 20% of their time letting others know what a good job they are doing. Women are more likely to spend 100% of their time on the tasks associated with their jobs. When you have this mindset, attention becomes laser focused on the work itself, and the management of your career gets lost.

More tomorrow

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Alan Chadwick Coaching

Struggling with your relationship

Struggling with your relationship

RELATIONSHIP ISSUES?

Struggling with your relationship
Struggling with your relationship

Without trust, a relationship misses two of the key anchors to a strong bond: safety and security.

“Never allow someone to be your priority while allowing yourself to be their option.”

― Mark Twain

Your partner has different priorities and expectations regarding the relationship?

Does your partner see you as “Mister/Miss Right”, or “Mister/Miss Right Now”

Want to talk; Call Alan 07504539043

Alan Chadwick Coaching
Struggling with your relationship

Struggling with Motivation

Struggling with Motivation
struggling with motivation

GOT TO, NEED TO, WANT TO

When we are looking to do anything this is the first thing we think about.   A highly motivated person lives in a world where they WANT TO do things, not all of us are so lucky

When you feel you have GOT TO do something either because you have been told to, no one else will or you see no productive benefit from it.  This becomes a chore you lack the motivation to accomplish the chore to a good standard and in a reasonable amount of time or even to start it in the first place!

When you feel you NEED TO do something there is still reluctance although you can see a benefit, its still something you have to push yourself to do reaffirming the reason why you NEED TO do the Chore

WANT TO is a different matter.  When we WANT TO do something we are motivated and driven to accomplish the task we look to do the best Job or to be on time.

Take Night Fisherman if the motivation was I’ve GOT TO do this, do you believe they would pack the car and go out on a cold rainy night to sit on a river bank.  Maybe if they NEEDED TO it would be easier.   IF we can move the Motivation to WANT TO ie) so my family can eat.  I enjoy the peace and quiet.  I enjoy the challenge.

Most things are possible when we can move the motivation through these three stages and an individual can say they WANT TO accomplish the Task

Alan Chadwick CoachingTalk to Alan 07504539043

Had a bad month

Had a bad month

Well that’s January done     

had a bad month
Well that’s January done

How did it go ?

The drop in mood after Christmas.

The cold and the damp weather

Did you escape Divorce Monday?

Has the Credit Card bill arrived?

How did miserable Monday go?  The most depressing day of the year

Given up on the New Year Resolutions?

Do you want more out of life.   Call Alan 07504539043

Alan Chadwick Coaching
Well that’s January done

What Do You Want Most From Your Life?

What Do You Want Most From Your Life?

Wealth?

Power?

Success?

Confidence?

Happiness ?

Your journey starts here.

Emma Gathergood, author of ‘Overcoming Anxiety and Depression Naturally’, uses a simple analogy when introducing the idea of “wholism” to her clients.

She describes a beach ball with its body made of 4 different colours. From the side view you only see one colour, but from the top you can see a little of all of them.

As we go about our busy lives we often get quite caught into one perspective on a situation.   We may be so fully engrossed that we don’t notice anything at all and blindly go on.

Working with clients, we conduct a detailed review of all aspects of their life.  This is because I believe for a healthy lifestyle we need to be focussing on all aspects not just one or two.

For example if we focus so much on fun and leisure, and ignore careers and money, I don’t need to point out the future problem there.

There are always overlaps between each section.  Exploring these and working though the barriers brings balance to your life and happiness.

By completing your personal Wheel of life, you will be able to look at all aspects of your life.
Enabling you to fine tune each individual section for your greater benefit. Instead of focusing on just one part and allowing that to overwhelm all others.
You can contact me for a personal session or Come and join my free fun workshop to examine your wheel of life. Find out where improvements could be made to make your life more balanced, and where you can take back control.
This is a great Visual exercise tool, to help you create more balance and success in your life. It is often used in coaching and is a great foundation exercise when goal-setting or creating personal targets.
Come and Explore Your wheel of Life follow the everbrite link
https://www.eventbrite.com/e/explore-your-wheel-of-life-tic…

Want to talk call Alan 07504539043

Alan Chadwick Coaching
What Do You Want Most From Your Life?

How your actions effect your loved ones

THE RIPPLE EFFECT

How your actions effect your loved ones
The ripple effect

Any one who as any issues or knows someone who does , will be affected by  behavior that has a negative effect on

Relationships, Home and Family life, Education, Employment, Health, Personality, Finances, The law.

It can be turned around

Effected by this what to talk;

Call Alan 07504539043

Alan Chadwick Coaching