Balance your life deal with Loneliness
Feeling lonely isn’t in itself a mental health problem, but the two are strongly linked. Having a mental health problem increases your chance of feeling lonely, and feeling lonely can have a negative impact on your mental health
Everyone has different social needs. You may be someone who is content with a few close friends, or you may need a large group of varied acquaintances to feel satisfied.
Bringing a balance to your life will help
Tomorrow 6 tips to Balance your life and deal with loneliness.
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