What Do You Want Most From Your Life?
Its your life, its in your hands
Emma Gathergood, author of ‘Overcoming Anxiety and Depression Naturally’, uses a this analogy when introducing the idea of “wholism” to her clients.
She describes a beach ball with its body made of 4 different colours. From the side view you only see one colour, but from the top you can see a little of all of them.
As we go about our lives we often get stuck with one perspective on a situation. We may be so fully engrossed that we don’t notice anything at all and blindly go on.
Working with you we can review of all aspects of your life. This is because for a healthy lifestyle we need to be focussing on all aspects not just one or two.
For example if we focus so much on fun and leisure, and ignore careers and money, I don’t need to point out the future problem there.
There are always overlaps between each section. Exploring these and working though the barriers brings balance to your life and happiness.
Want to talk call Alan 07504539043